Hello, I’m rhanda
When I started my health journey, I was looking for possibilities and searching for hope, stories of success. I am here to share with you my story of hope.
It was during a visit with my gastroenterologist when I heard the words “I’m putting you on a biologic. Your colitis is severe.” At the time, I was working as an infusion pharmacist, dispensing the very medication I was being prescribe. I’m usually ok with taking medication. However, this time was different. I will always remember my body’s response to hearing those words from my gastroenterologist. My body suddenly became tense, almost frozen. My instinct, my intuition, and my body was screaming; “This is not the answer!”
This was the beginning of my journey of the impossible. A successful journey of healing.
Being a pharmacist, it was strange to feel an unconscious, visceral response to the recommendation of starting a medication. Which made it all the more powerful. My mission was to find a way to live free of medication and free of flares. I discovered this and so much more. The phrase, “My body heals itself.” would come to me frequently. And I had faith that it would do just that.
I only needed to provide the right environment for healing.
I spent much time searching for natural ways to heal from experiencing ulcerative colitis flares. I did the research and made intentional changes to my diet, lifestyle, and mindset that was needed for healing. A lifestyle I would like to share with you. I know change can be seen as difficult. It can also be seen as adventurous and life giving. Making intentional choices throughout your everyday is key to life-giving changes. This does not have to be an isolating transition. I am walking my path of health and I invite you to walk with me.
My mission
My mission is to share hope and knowledge of health and wellness to anyone interested in traveling the road to healing. Through mindful nutrition you will be reminded of your intertwined connection to the earth and all of nature.
I am trained in masterful life coaching. I have my doctorate in pharmacy, and studies in psychology and somatic psychotherapy. I am a business owner and certified yoga instructor. I use all I have learned about the human experience, along with the wisdom gained through gut healing, to guide you on the most important journey of your life. Your health journey.
